Six years ago, while residing on our Portland-area farm, I began planting seeds of a community education program that combined my passion for edible gardening with twenty-plus years experience in mindful eating education and binge eating disorder treatment. While the COVID-19 pandemic impacted my original program timeline, I’ve never stopped dreaming of growing good thingsContinueContinue reading “Introducing Sow to Savor: Let’s grow food joy!”